4 Brain Boosts for Better Focus

Today, society demands that we should always be on our A-game. Not just “on the ball,” but “in front of the ball.” Whatever your preferred metaphor, to function successfully in the world today, you need to be focused. But this can be difficult. Between distractions, brain fog, and too much jitter-causing caffeine, getting through the … Read more

5 Tips to Eliminate Distractions to Gain Better Focus

Distractions come in all shapes and sizes and can ruin even the best laid of plans and intentions. Some distractions cannot be helped or ignored (fire alarms or crying babies), but many of our daily interruptions can be. Keep reading for five (5) simple steps to minimizing and eliminating disturbances that are keeping you from … Read more