Focus

5 Exercises to Improve Focus

If the title of this article already has you ready to move on because really, who wants more exercises that they are supposed to do but will live for eternity in your screenshots folder? No one, that’s who. No worries, these focus-improving exercises have little to do with jumping jacks and lunges, and everything to …

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4 Brain Boosts for Better Focus

Today, society demands that we should always be on our A-game. Not just “on the ball,” but “in front of the ball.” Whatever your preferred metaphor, to function successfully in the world today, you need to be focused. But this can be difficult. Between distractions, brain fog, and too much jitter-causing caffeine, getting through the …

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6 Tricks to Regain Lost Focus

It happens to everyone at some point. You’re moving along, zipping through your to-dos at work or at home, and then BOOM. Something happens around you, and your focus and productivity train is derailed. It can be tricky to find your footing and get back into your groove. However, six (6) tricks can minimize the …

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